WE ARE NAVAJO

CULTIVATING HÓZHÓ:
DESIGNED TO INSPIRE HEALTH, WISDOM, & HARMONY

Your Passport to Mental Health in the Utah Navajo Region

Crisis

Suicide Helpline

Utah Navajo Health System Behavioral Health

Iina Bihoo’aah Program
Addiction Assessment Services (Substance Abuse)
Therapeutic Based Services (Clinical)
Traditional Counselor
Hozhogo Iina 365

Women’s Shelters

Gentle Iron Hawk Shelter (Blanding)
Northern Treehouse (Shiprock)
Domestic Violence Advocates

We Are Navajo Merchandise

Ignite a love for Diné heritage through our unique line of merchandise. Each piece is a canvas for cultural expression, designs inspired by both the legacy of the previous logo and the vibrancy of the new.

Apparel

$20.00

Water Bottles & Mugs

$18.00

Stickers

$15.00

Behavioral
Health Services

The Utah Navajo Health System Behavioral Health department is dedicated to promoting mental and emotional wellness for individuals and families across the Utah Navajo region and locations on the Navajo Nation. We offer a comprehensive range of culturally competent services that address a variety of needs, from supporting those coping with pregnancy loss to empowering survivors of domestic violence.

Native Youth Matter

Iina Bihoo’aah Program (IBP), Improving Life Trajectories for Youth and Young Adults with Serious Mental Disorders. The purpose of this program is to improve and expand access to developmentally, culturally, and linguistically appropriate services and supports for transition-aged youth and young adults (ages 16-25) who either have, or are at risk for developing, serious mental health conditions.
Rooted in Resilience, Blooming with Hope:

With traditional knowledge as our guide, we nurture our mental well-being and build a healthy future.

Cultural resource and stories

Exploring Diné Principles and Culture

Diné Principles

K'é: Clanship and interconnectedness
Sa'ah Naaghai: Beauty and Harmony
Hózhó: Wellbeing and Balance Thinking and Understanding
The Four Sacred Mountains

History and Stories

The role of ceremony and ritual in Navajo life
The importance of storytelling and oral tradition
The Navajo view of death and the afterlife Diné Bahaané: the Creation Story

Traditional Foods

Navajo Cuisine and Wellbeing
Navajo Farming Practices and Sustainability
Medicinal Plants and Herbs
Recipes
Maintaining Traditional Foodways in a Modern World
Resources and Services

Additional resources and services to support your mental health, and self-care journey Resources and Services

Join the
conversation!

Remember, you are not alone. We Are Navajo is here to support you on your journey towards holistic wellness, self-discovery, and a strong connection to your Navajo identity. Explore our resources, reach out for help, and connect with your community.

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